Karma Yoga: Yoga for Community

"The best way to find yourself is to lose yourself in the service of others." - Mahatma Gandhi

Join us every 2nd and 4th Thursday of the month for Karma Yoga, a special class where we practice yoga while giving back to our community. This donation-based class combines the benefits of yoga with the spirit of selfless service.

Key features:

• Donation-based class (suggested donation, but free to attend)
• Proceeds benefit a different local charity each month
• All-levels Hatha-style practice
• Alignment-based for safe and effective practice
• Builds strength, flexibility, and mindfulness
• Fosters community connection and social awareness
• Accessible for all levels and body types

Karma Yoga offers a unique opportunity to nurture your body and mind while contributing to the greater good. In this alignment-based Hatha class, we'll move through a balanced sequence of poses designed to strengthen your body, increase flexibility, and cultivate inner peace.

But the benefits extend far beyond the mat. By participating in Karma Yoga, you become part of a larger movement of positive change in our community. Each month, we spotlight a different local charity, raising both funds and awareness for their important work. Your presence and optional donation directly support these vital community initiatives.

This class embodies the true spirit of yoga - union and interconnectedness. As we practice together, we'll explore how the principles of yoga can inspire us to create positive change in the world around us. Through mindful movement, breathwork, and reflection, we'll cultivate compassion for ourselves and others.

Whether you're a seasoned yogi or new to the practice, Karma Yoga welcomes you to join our community in making a difference. Come as you are, give what you can, and experience the profound joy of serving others through your practice.

Together, we can create a stronger, more compassionate community - one yoga class at a time.