Essential Yoga & Wellness
Saturday
Apr. 11
12:30 PM
1 hr 15 min
Vinaysa Flow
Elizabeth Matchefts
10 AM (EDT)
1 hr
Foundational/Beginner Flow
Jenny
Essential Yoga and Wellness
3:15 PM
45 min
Chair- Steady and Strong: Build Balance, Strength, and Confidence
Sunday
Apr. 12
8:30 AM (EDT)
Sunday Slow Flow
Ginger Snyder
Essential Yoga
2 PM
8 hr
Reiki Level 1 & 2 (Combined)
2 PM (EDT)
2 hr
Salt Cave Restorative
White Dove Circle of Light and Love
Monday
Apr. 13
10 AM
Sunrise Power Hour
Hannah
1:15 PM
Regulate & Reset: Nervous System Yoga
6 PM (EDT)
Gentle and Strong
Kelly Walsh
Tuesday
Apr. 14
9:15 AM (EDT)
Rise and Shine
Wednesday
Apr. 15
No events scheduled
Thursday
Apr. 16
Friday
Apr. 17