Wednesday
Feb. 25
1:15 PM
1 hr
Regulate & Reset: Nervous System Yoga
3:45 PM
45 min
Chair- Steady and Strong: Build Balance, Strength, and Confidence
Jenny
6 PM (EST)
1 hr
Gentle and Strong
Sukhi
Essential Yoga and Wellness
Thursday
Feb. 26
9:15 AM (EST)
1 hr
Rise and Shine
Jenny
Essential Yoga and Wellness
10:45 AM (EST)
45 min
Chair Yoga for Strength and Mobility
Jenny
Essential Yoga and Wellness
9 PM
45 min
Chair Dance Cardio
Carrie Maxson
5:15 PM (EST)
1 hr
Foundational Flow
Jenny
Studio
11:30 PM
1 hr
Dance Cardio- Move and Groove
Carrie Maxson
Friday
Feb. 27
1:15 PM
1 hr
Sculpt and Flow
Jenny
2:45 PM
1 hr
Chair- Sculpt and Flow
Jenny
Saturday
Feb. 28
No events scheduled
Sunday
Mar. 01
No events scheduled
Monday
Mar. 02
No events scheduled
Tuesday
Mar. 03
No events scheduled
