Essential Yoga & Wellness - Schedule
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New Students!

Saturday

Jul. 11

No events scheduled

Sunday

Jul. 12

8:30 AM (EDT)

1 hr

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Sunday Slow Flow

 Essential Yoga
Ginger Snyder

Monday

Jul. 13

10 AM (GMT)

1 hr

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Sunrise Power Hour

Hannah

1:15 PM (GMT)

1 hr

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Regulate & Reset: Nervous System Yoga

Ginger Snyder

5:15 PM (EDT)

1 hr

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Gentle and Strong

 Essential Yoga and Wellness
Cheryl Brown

6:30 PM (EDT)

1 hr

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Shadow Work Mini Series: Meeting the Hidden Parts of Yourself

 Essential Yoga
Ginger Snyder

Tuesday

Jul. 14

9:15 AM (EDT)

1 hr

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Rise and Shine

 Essential Yoga and Wellness
Kelly Walsh

1:15 PM (GMT)

1 hr

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CanceledLive Stream - Rise and Shine

10:45 AM (EDT)

45 min

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Chair Yoga for Strength and Mobility

 Essential Yoga and Wellness
Kelly Walsh

5:15 PM (EDT)

1 hr

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Foundational Flow

 Essential Yoga and Wellness
Kelly Walsh

6:30 PM (EDT)

1 hr

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Beginner/Intermediate Belly Dancing

 Essential Yoga and Wellness
Amy Cox-Deborde

Wednesday

Jul. 15

No events scheduled

Thursday

Jul. 16

No events scheduled

Friday

Jul. 17

No events scheduled