Balance

Reconnect, move, and discover balance—together!

Join Essential Yoga & Wellness for our new every-other-month event, Move & Connect. This special class is designed for all ages—bring your parent, adult child, grandparent, or any loved one and experience the benefits of yoga in a supportive, welcoming environment.

March Focus: Balance

• Gentle, accessible yoga and chair yoga options

• Partner and group activities to build stability and confidence

• Tips for improving balance at any age

• No experience needed—beginners welcome!

Cost: $30 per pair (covers both participants)

Special Offer:
Sign up for a Chair Yoga Membership at the event—your $30 covers your first month (6-month commitment; $65/month after).

Upcoming Schedule