At Essential Yoga, we believe that yoga is more than just exercise—it's a path to building connections, fostering community, and nurturing well-being for every body. Founded by Jenny Henderson in the heart of historic Springboro, our studio is a welcoming space where individuals of all ages and abilities can come together to practice, grow, and thrive
We're proud to offer a diverse range of classes that cater to every stage of life:
Family Yoga: Bond with your loved ones while cultivating mindfulness and fun
Adult Classes: From beginners to advanced practitioners, find your perfect flow
Senior Yoga: Gentle movements to promote flexibility, balance, and vitality
Restorative and Yin Classes
Specialized workshops
Our inclusive environment ensures that yoga is accessible to everyone, regardless of age, body type, or experience level. We firmly believe that yoga is for every body, and our supportive community reflects this core value.
Jenny Henderson established Essential Yoga with a vision of creating a space where people could connect—with themselves, with others, and with their community. Drawing from her own transformative journey through yoga, Jenny has crafted a studio experience that emphasizes both physical practice and personal growth.
Nestled in Springboro's charming, historic district, our location reflects our commitment to honoring tradition while embracing modern, inclusive practices.
Whether you want to improve your physical health, find emotional balance, or connect with like-minded individuals, Essential Yoga supports you on your journey. Come as you are and discover the transformative power of yoga in a welcoming, community-centered environment.Hen