You belong here. Exactly as you are.
No experience needed. No perfect body required. Just you, showing up. We're a casual, neighborly studio that believes movement is for every body and every ability — and we can't wait to meet you.
14 days of unlimited yoga for $30. Try everything — no commitment, no pressure. Just come as you are.
Find Your Class-
Not sure where to start? Here are some of the most popular classes for new students.
Brand New To Yoga
Limited Mobility or Pain Concerns
Stressed and Overwhelmed
Looking for Strength and Power
What to Expect At Your First Class
Arrive 10–15 minutes early
Give yourself time to get settled, meet your instructor, and let us know it's your first time. We love meeting new faces and want you to feel at home before class begins.
No experience needed — truly
We mean it. Whether you've never set foot on a mat or it's been years, you are in the right place. Our instructors meet you exactly where you are.
Every pose has a modification
Your body, your practice. Our instructors offer options for every pose so you can always find what feels right for you — no comparison, no judgment, ever.
Testimonials
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"Jenny is the perfect instructor for me. i have not been doing yoga long but she has been nothing but great. she's very easy going and makes class fun and very comfortable. if you are new to yoga i could not suggest anyone any better and if you have been doing yoga a long time i would also not hesitate suggesting Essential Yoga and Wellness."
-Chad G, Student
"The chair yoga class is wonderful. It builds physical strength, confidence, and awareness of one's self. Highly recommended. Excellent instructor. "
-Karen H, Chair Yoga Student
"Highly recommend! I’ve been practicing with Jenny for about 18 months. She is dedicated to her practice and her students. Jenny is kind, funny, and actively engages in class with her students. She provides modifications when needed. Jenny worked with me for several months on strength prior to a total knee replacement surgery. My recovery has gone remarkably well due to the work we put in prior to my procedure. You can be in a class with several other students but still feel like the only one in the studio. I’ll be practicing with Jenny for a long time and hope to see new faces. You will not be disappointed!"
-Michelle A., Student
"After years of at home practice, I'm really happy to be in a studio with a real teacher and classmates. The class offers lots of fun camaraderie. Jenny's instruction is challenging and supportive. I learn something new every class. I especially enjoy Fun Fridays where we workshop positions. I'd gotten stuck in a rut with the same poses at home and now I'm stretching and building new muscles. Jenny offers many different class times and I look forward every time I get to go. "
-Suzy H. Student
"When I first started coming here (around 6 months ago) I was dangerously underweight, with next to no muscle mass, and losing a battle with stage 4 breast cancer. With Jenny's help (along with traditional medicine and some seriously hard work by my entire team), I have gained around 10lbs of healthy weight and feel better than I have in years. 100% recommend this studio. You have to do the work, but Jenny will help you every step along the way."
-Emily R., Student
"Jenny is the perfect instructor for me. i have not been doing yoga long but she has been nothing but great. she's very easy going and makes class fun and very comfortable. if you are new to yoga i could not suggest anyone any better and if you have been doing yoga a long time i would also not hesitate suggesting Essential Yoga and Wellness."
-Chad G, Student
"The chair yoga class is wonderful. It builds physical strength, confidence, and awareness of one's self. Highly recommended. Excellent instructor. "
-Karen H, Chair Yoga Student
"Highly recommend! I’ve been practicing with Jenny for about 18 months. She is dedicated to her practice and her students. Jenny is kind, funny, and actively engages in class with her students. She provides modifications when needed. Jenny worked with me for several months on strength prior to a total knee replacement surgery. My recovery has gone remarkably well due to the work we put in prior to my procedure. You can be in a class with several other students but still feel like the only one in the studio. I’ll be practicing with Jenny for a long time and hope to see new faces. You will not be disappointed!"
-Michelle A., Student
"After years of at home practice, I'm really happy to be in a studio with a real teacher and classmates. The class offers lots of fun camaraderie. Jenny's instruction is challenging and supportive. I learn something new every class. I especially enjoy Fun Fridays where we workshop positions. I'd gotten stuck in a rut with the same poses at home and now I'm stretching and building new muscles. Jenny offers many different class times and I look forward every time I get to go. "
-Suzy H. Student
"When I first started coming here (around 6 months ago) I was dangerously underweight, with next to no muscle mass, and losing a battle with stage 4 breast cancer. With Jenny's help (along with traditional medicine and some seriously hard work by my entire team), I have gained around 10lbs of healthy weight and feel better than I have in years. 100% recommend this studio. You have to do the work, but Jenny will help you every step along the way."
-Emily R., Student
"Jenny is the perfect instructor for me. i have not been doing yoga long but she has been nothing but great. she's very easy going and makes class fun and very comfortable. if you are new to yoga i could not suggest anyone any better and if you have been doing yoga a long time i would also not hesitate suggesting Essential Yoga and Wellness."
-Chad G, Student
"The chair yoga class is wonderful. It builds physical strength, confidence, and awareness of one's self. Highly recommended. Excellent instructor. "
-Karen H, Chair Yoga Student
"Highly recommend! I’ve been practicing with Jenny for about 18 months. She is dedicated to her practice and her students. Jenny is kind, funny, and actively engages in class with her students. She provides modifications when needed. Jenny worked with me for several months on strength prior to a total knee replacement surgery. My recovery has gone remarkably well due to the work we put in prior to my procedure. You can be in a class with several other students but still feel like the only one in the studio. I’ll be practicing with Jenny for a long time and hope to see new faces. You will not be disappointed!"
-Michelle A., Student
"After years of at home practice, I'm really happy to be in a studio with a real teacher and classmates. The class offers lots of fun camaraderie. Jenny's instruction is challenging and supportive. I learn something new every class. I especially enjoy Fun Fridays where we workshop positions. I'd gotten stuck in a rut with the same poses at home and now I'm stretching and building new muscles. Jenny offers many different class times and I look forward every time I get to go. "
-Suzy H. Student
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Ready to take the first step?
14 days of unlimited yoga for $30. Try every class, meet our community and see what feels like home
