Immerse yourself in deep relaxation and healing with our unique Salt Cave Restorative experience. This 2-hour journey combines the gentle power of restorative yoga with the therapeutic benefits of salt therapy.

What to Expect:

1. 75-Minute Restorative Yoga Class
• Unwind with supported poses designed to release tension and promote deep relaxation
• Experience gentle stretches that soothe your body and calm your mind
• Allow props and gravity to facilitate complete physical and mental surrender
2. 45-Minute Yoga Nidra in the Salt Cave
• Transition to our serene salt cave for a guided yoga nidra (yogic sleep) session
• Breathe in the mineral-rich air as you're led through a profound meditation.
• Tap into a state of conscious relaxation, promoting healing and rejuvenation.

This transformative experience offers a perfect balance of gentle movement and stillness, leaving you feeling refreshed, centered, and deeply relaxed. The unique combination of restorative yoga and salt therapy provides potential benefits for respiratory health, stress reduction, and overall well-being.

Investment Non Members$55- Members $50