JBack Pain Relief + Low Back Strength

Join us for Springboro’s most unique movement experience: Bourbon & Balance—a perfect blend of mindful movement and mindful sipping.
Built with men in mind (and perfect for women too), this beginner-friendly class includes a pour of bourbon at 70/70 Social Club plus an accessible flow focused on back pain relief and low back strength.

What to Expect:

• Welcome pour + quick downshift (breath + simple focus)

• 45-minute flow to open hips/hamstrings and build core support for your back

• Cool-down + guided relaxation to finish strong
  No yoga experience needed—options are always offered.

When: 2nd Wednesday, 7:00–8:00 PM
Where: 70/70 Social Club, Springboro
Pricing: $30 Individual | $50 Bring Your Spouse
Spots are limited—reserve yours.

This is a MONTHLY SERIES running May through October - each month features different wellness themes!

Perfect for beginners, professionals, weekend warriors, and anyone curious about yoga. Come as you are - we'll handle the rest!

Hosted by: Essential Yoga and Wellness & 70/70 Social Club

Limited spots available - reserve yours today!