
When was the last time you truly rested? Not just physically, but mentally and emotionally?
Our retreats aren't about perfecting your downward dog or checking off bucket-list activities. They're about permission—permission to pause, to breathe, to simply be.
Here's what makes our retreats different:
You don't have to plan a thing. We've thought of everything—meals, activities, schedules, logistics. Your only job is to show up.
Real connection, not forced networking. Our retreats are small, intentional, and designed for genuine human connection. You'll leave with friendships that last long after the retreat ends.
All bodies. All ages. All welcome. Whether you're 40 or 80, brand new to yoga or a seasoned practitioner, you belong here. We meet you exactly where you are.
Nature, movement, and rest—in perfect balance. Daily yoga, breathwork, and mindfulness practices. Optional adventures or quiet time. Hot tubs, hiking, laughter, and stillness. You choose your own rhythm.

September 25-28, 2026 | West Virginia
For the adventurer who needs grounding.
Horseback riding. Zip lining. White water rafting. Hiking through old-growth forests. Daily yoga and breathwork. A 3-hour workshop by Randy Boyd on aging gracefully—like a tree. This retreat is for those who want to feel alive and aligned.
Starting at $1050
Save Your Spot! Deposit $300 plus $35 application fee

October 15-18 2027 | Hocking Hills, Ohio
For the soul who needs softening.
Hot tubs at sunset. Forest hikes. Natural pools and sauna. Daily yoga and gentle evening practices. This retreat is about unwinding, reconnecting with yourself, and remembering what it feels like to simply be.
Starting at $1,350
Save your Spot $500 deposit plus $35 application fee
We're living in the most connected—and most isolated—time in human history.
We're busy. We're overwhelmed. We're scrolling, working, caregiving, and checking boxes. But when was the last time you felt truly seen?
Connection isn't a luxury. It's essential.
Research shows that meaningful social connection:
Reduces stress and anxiety
Improves physical health and longevity
Boosts mood and mental clarity
Gives us a sense of belonging and purpose
But here's the truth: Connection doesn't happen when we're exhausted, distracted, or running on empty.
That's why our retreats create the space for it. When you're not planning, cooking, cleaning, or managing—when someone else is holding the container—you finally have the energy to connect. With others. With nature. With yourself.
You don't have to earn rest. You don't have to earn connection. You just have to say yes.
""I didn't realize how much I needed this until I got there. I laughed more in three days than I have in months. I left with friends I'll have for life.""
-Paige- Hocking Hills Retreat
""Jenny thought of everything. I didn't have to plan, cook, or worry about a single thing. I just got to BE. That's a gift I didn't know I needed.""
-Lisa- Hocking Hills Retreat
You've been taking care of everyone else. You've been showing up, pushing through, holding it all together.
What if, just for a few days, someone took care of you?
What if you didn't have to plan the meals, coordinate the schedule, or figure out the logistics? What if you could just... breathe?
That's what we do. We hold the space. We handle the details. We create the container so you can finally let go.
You'll leave with:
A body that feels rested and strong
A mind that feels clear and calm
Friendships that feel real and lasting
A reminder that you're allowed to take up space, to rest, to simply be
This isn't just a retreat. It's a homecoming.
Two incredible experiences. One simple choice: say yes to yourself.